Play Activities - Ages Three to Six

Fun activities for children between the ages of three and six will help them develop fundamental movement and fundamental sport skills as well as a life-long love of physical activity. Safe, outdoor play is important at this stage. Reduce television and screen time, and promote physical activity.

Children between the ages of three and six need fun physical activity to encourage later involvement in recreation and sport. There are many ways to build their interest in activity while also heightening their skill development.

Outdoor obstacle courses and safe, simple races that aren’t focused on winning are effective ways to get children going. Follow the leader is another good way to encourage whole-body movement. Bike riding is not only fun, it builds balance and coordination as well.

Mini ball games involving kicking, catching, throwing and swinging are fun and develop coordination. Don’t worry about the score or rules and only play with two or three kids. You’re not coaching the sport, just helping children learn skills that they’ll use later. 

Enrol children in organized activities, but make time to play with them as well. It’s important for children to see the people they love and trust being active. Positivity from their role models toward physical activity goes a long way.

Spending a lot of time in front of the screen can negatively impact development and lead to obesity. Get those children active – it’s not about what they’re playing, just that they are playing!

Learn more about play activities for kids aged three to six.