Resources: ltad resource papers

Canadian Sport for Life: LTAD Resource Paper

This consultation paper describes a 7-stage Canadian framework of LTAD, a training, competition, and recovery program based on developmental age - the maturation level of an individual - rather than chronological age.

Developing Physical Literacy: A guide for parents of children ages 0 to 12

Childhood obesity threatens the future health of Canada, and the problem needs to be addressed NOW if we are to prevent a generation of children from growing up with chronic health problems.

No Accidental Champions: LTAD for Athletes with a Disability (2nd Edition)

No Accidental Champions describes some of the opportunities and challenges that face persons with permanent disabilities in pursuing sport and physical activity.

Quality Sport and Physical Activity for all Canadians

The purpose of the CS4L Activation Strategy is to provide a five-year work guide for the CS4L Leadership Team. 

Sleep, Recovery, and Human Performance

Sleep has a direct effect on metabolic processes such as energy balance, appetite and weight control.

A Sport Parent's Guide

As parents, we recognize that sports and physical activity play an important role in our children’s healthy growth and development, but recently physical activity has suffered serious decline among Canadian children. 

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